• Question: what was your biggest challenge in life? Depression? Anxiety?

    Asked by Beth.sw_ to Ana on 14 Mar 2017.
    • Photo: Ana Gallego

      Ana Gallego answered on 14 Mar 2017:

      That is a very good question Beth!

      As we grow up, we start getting more a more preoccupations and there is a lot more to worry about.

      We have all gone through a lot of things, for example, the stress of moving to another city (I moved from Madrid to London), finding new friends, friends moving elsewhere, having to pay the bills… Sometimes it can be very stressful.

      But don’t worry, being a grown up is great, very exciting and it is part of life. Don’t regret any part of it. Even the sad days.

      Myself, I have suffered, and still suffer sometimes from anxiety and there are days when I don’t feel like going out because I feel anxious. But it is almost a thing of the past because I decided to tell my friends and talk a lot about it. Then I realised that all of my friends suffer or have suffered from anxiety and IT IS OK 😀 Since I had that conversation and realised that I am not on my own I began to feel a lot better.

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